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JAMBALAYA CAJUN RICE MIX

Flavored Rice Dishes Vigo Importing Company Branded
357 Calories
8.9g Protein
73.2g Carbs
2.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 73.2g 86%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%
Thiamin 0 MG 0%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,179 MG 51%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
MASALA RICE & LENTILS 306 7.1g 55.3g 5.9g SPICED RICE WITH RAISINS, RAISINS 359 5.4g 55.4g 13.0g RICE PILAF, LEMON & GARLIC 375 7.5g 80g 0g MUSHROOM RISOTTO 356 8.9g 73.3g 1.1g GIANT, RICH AND FLAVORFUL ITALIAN RICE, CITRUS LEMON, CITRUS LEMON 356 6.7g 77.8g 0g PEACOCK, BROWN RICE SPAGHETTI 355 6.1g 81.4g 0.5g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About JAMBALAYA CAJUN RICE MIX

JAMBALAYA CAJUN RICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.2g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED LONG GRAIN WHITE RICE (NIACIN, IRON (ORTHO PHOSPHATE), THIAMIN, FOLIC ACID), DEHYDRATED VEGETABLES (RED & GREEN PEPPERS, ONION, GARLIC, CELERY), SALT, SPICES, AUTOLYZED YEAST EXTRACT, CORN CEREAL SOLIDS, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVORS (HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), DEHYDRATED CHICKEN MEAT, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

JAMBALAYA CAJUN RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMBALAYA CAJUN RICE MIX include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, JAMBALAYA CAJUN RICE MIX gets 10% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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