JAMAICAN STYLE VEGETABLE PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 303 MG | 13% |
About JAMAICAN STYLE VEGETABLE PATTIES
JAMAICAN STYLE VEGETABLE PATTIES is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 41.6g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
FILLING: CABBAGE, CARROTS, BROCCOLI, GREEN BEANS, WHOLE KERNEL CORN, SOYA BEAN OIL, GMO FREE MARGARINE (VEGETABLE OIL BLEND: SOYA BEAN & PALM OIL), SEA SALT, WATER, BLACK PEPPER, ONION, GARLIC, SCALLION, SCOTCH BONNET PEPPER, THYME. CRUST: UNBLEACHED ENRICHED FLOUR - (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT-A-LAZA - (WHOLE WHEAT FLOUR - CONTAINS AN ALLERGEN), WATER, SUGAR, SALT, ALL PURPOSE PALM SHORTENING - (PALM OIL) PUFF PASTRY - (PALM OIL WITH BETA CAROTENE - COLOR).
Calorie Breakdown
At 239 calories per 100 grams, JAMAICAN STYLE VEGETABLE PATTIES gets 9% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JAMAICAN STYLE VEGETABLE PATTIES
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