JAMAICAN JERK SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 1,235 MG | 54% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About JAMAICAN JERK SEASONING
JAMAICAN JERK SEASONING is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 23.5g of carbohydrates, and 0g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ESCALLION, HOT PEPPERS, ONIONS, PIMENTO, GARLIC, BLACK PEPPER, THYME, WATER, SALT
Dietary Information
JAMAICAN JERK SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMAICAN JERK SEASONING include Sodium, Na (54% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, JAMAICAN JERK SEASONING gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JAMAICAN JERK SEASONING
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