JAMAICAN ACKEE IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 125 MG | 5% |
About JAMAICAN ACKEE IN BRINE
JAMAICAN ACKEE IN BRINE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 0.0g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
ACKEE, WATER, & SALT
Dietary Information
JAMAICAN ACKEE IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, JAMAICAN ACKEE IN BRINE gets 11% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JAMAICAN ACKEE IN BRINE
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