JAM OF LOVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 536.8 MG | 596% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (596% of Daily Value per 100g).
About JAM OF LOVE
JAM OF LOVE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 94.7g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
CANE SUGAR, STRAWBERRIES, GREEN BELL PEPPERS, APPLE CIDER VINEGAR, CHIPOTLE PEPPERS IN ADOBO (CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATO PASTE, SALT, VEGETABLE OIL AND GARLIC), CITRIC ACID AND PECTIN
Dietary Information
JAM OF LOVE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAM OF LOVE include Vitamin C, total ascorbic acid (596% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, JAM OF LOVE gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAM OF LOVE
See how JAM OF LOVE compares to other foods in terms of nutrition:
- JAM OF LOVE vs ORGANIC WILD FRUIT SPREAD
- JAM OF LOVE vs STRAWBERRY FRUIT SPREAD WITH AGAVE NECTAR, STRAWBERRY
- JAM OF LOVE vs ORGANIC STRAWBERRY FRUIT SPREAD
- JAM OF LOVE vs ORGANIC WILD BERRY FRUIT SPREAD
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.