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JAM OF LOVE

Jam, Jelly & Fruit Spreads EMILY G'S Branded
263 Calories
0g Protein
73.7g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.7g 27%
Dietary Fiber 5.3g 19%
Total Sugars 68.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 73.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 94.7 MG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
APRICOT PRESERVES, APRICOT 250 0g 65g 0g STRAWBERRY SEEDLESS JAM, STRAWBERRY 250 0g 65g 0g STRAWBERRY JAM, STRAWBERRY 300 0g 70g 0g GRAPE JELLY, GRAPE 300 0g 70g 0g MORELLO CHERRY ORGANIC FRUIT SPREAD, MORELLO CHERRY 211 0g 52.6g 0g DESERT BLUEBERRY GIN DELICIOUSNESS, DESERT BLUEBERRY GIN 233 0g 60g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (105% of Daily Value per 100g).

About JAM OF LOVE

JAM OF LOVE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 73.7g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

PEARS, CANE SUGAR, PINEAPPLE, LEMON JUICE CONCENTRATE, PECTIN, HONEY, LEMON ZEST, NATURAL PEAR FLAVOR, ASCORBIC ACID AND CINNAMON

Dietary Information

JAM OF LOVE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAM OF LOVE include Vitamin C, total ascorbic acid (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, JAM OF LOVE gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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