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JALAPENO TOMATO CHIPS, SPICY JALAPENO

Chips, Pretzels & Snacks Beerman Bbq Company,Inc. Branded
214 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 64.3 MG 71%
Folate, total 86 UG 22%
Vitamin K (phylloquinone) 57.1 UG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 114 MG 27%
Phosphorus, P 214 MG 17%
Sodium, Na 929 MG 40%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BLACK PEPPER & SEA SALT POTATO CHIPS, BLACK PEPPER & SEA SALT 536 7.1g 53.6g 35.7g ORGANIC SWEET CORN 333 13.3g 76.7g 5g ORGANIC PEAS 367 23.3g 66.7g 1.7g BIENA, CHICKPEA SNACKS, BARBEQUE, BARBEQUE 429 17.9g 64.3g 10.7g VEGETABLE CHIPS 464 3.6g 78.6g 14.3g BAKED LENTIL CHIPS, GARLIC PARMESAN 464 14.3g 67.9g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Sodium, Na (40% DV).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
  • Good source of Folate, total (22% DV).

About JALAPENO TOMATO CHIPS, SPICY JALAPENO

JALAPENO TOMATO CHIPS, SPICY JALAPENO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

TOMATOES*, SPROUTED BUCKWHEAT*, JALAPENOS*, CARROTS*, ONION* PARSLEY*, SPROUTED SUNFLOWER SEEDS*, GARLIC POWDER*, OLIVE OIL (COLD-PRESSED)*, SPICES*, RED BELL PEPPER POWDER*

Dietary Information

JALAPENO TOMATO CHIPS, SPICY JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO TOMATO CHIPS, SPICY JALAPENO include Vitamin C, total ascorbic acid (71% DV) , Vitamin K (phylloquinone) (48% DV) , Sodium, Na (40% DV) , Magnesium, Mg (27% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, JALAPENO TOMATO CHIPS, SPICY JALAPENO gets 20% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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