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JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO

Crackers & Biscotti Bob's Red Mill Natural Foods, Inc. Branded
433 Calories
10g Protein
63.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.7mg 15%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 72%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 267 MG 6%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
FUDGE-DIPPED CONES 500 11.1g 66.7g 22.2g WHEAT REDUCED FAT ENTERTAINING CRACKERS, WHEAT 467 13.3g 73.3g 10g ORIGINAL ENTERTAINING CRACKERS, ORIGINAL 467 6.7g 66.7g 20g WHEAT ENTERTAINING CRACKERS, WHEAT 467 6.7g 66.7g 20g MULTISEED FLATBREADS, MULTISEED 0 10g 65g 17.5g SOUP & CHOWDER OYSTER CRACKERS 333 6.7g 53.3g 6.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO

JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN OAT FLOUR, WHITE RICE FLOUR, BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), WHOLE GRAIN OATS, ALMOND FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, BROWN SUGAR, QUINOA FLOUR, BAKER'S YEAST EXTRACTS, FLAXSEED MEAL, DRIED JALAPENO GRANULES, SALT, GARLIC POWDER, ONION POWDER, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), CRYSTALLIZED LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE), CRYSTALLIZED LIME POWDER, (CITRIC ACID, LIME OIL, LIME JUICE).

Dietary Information

JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, JALAPENO THIN & CRISP OAT CRACKERS, JALAPENO gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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