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JALAPENO GOUDA CHEESE, JALAPENO GOUDA

Cheese Appel Farms, LLC Branded
383 Calories
23.3g Protein
3.3g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 500mg 22%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 767mg 59%
Iron 2.6mg 15%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 41%
Carbs 3.3g 6%
Fat 30g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 767 MG 59%
Iron, Fe 2.6 MG 15%
Potassium, K 57 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, MOZZARELLA CHEESE 321 28.6g 67.9g 17.9g FRESH BASKET CHEESE TOUMA 250 17.9g 7.1g 17.9g ROTH, SLICED HAVARTI HORSERADISH 381 23.8g 0g 38.1g FRESH FARMER'S CHEESE, PANELA 286 21.4g 0g 25g GOAT FETA CHEESE 321 17.9g 3.6g 25g JILBERT, MEDIUM COLBY 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About JALAPENO GOUDA CHEESE, JALAPENO GOUDA

JALAPENO GOUDA CHEESE, JALAPENO GOUDA is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, JALAPENOS, MICROBIAL RENNET (VEGETARIAN), ANNATTO, CHEESE CULTURE, SALT

Dietary Information

JALAPENO GOUDA CHEESE, JALAPENO GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO GOUDA CHEESE, JALAPENO GOUDA include Calcium, Ca (59% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, JALAPENO GOUDA CHEESE, JALAPENO GOUDA gets 24% of its calories from protein, 3% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JALAPENO GOUDA CHEESE, JALAPENO GOUDA

See how JALAPENO GOUDA CHEESE, JALAPENO GOUDA compares to other foods in terms of nutrition:

More in Cheese

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