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IW WG Crustless Cocoa CPB Sandwich

Sandwiches/Filled Rolls/Wraps East Side Entrees Branded
382 Calories
11.8g Protein
45.6g Carbs
16.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 45.6g 17%
Dietary Fiber 5.9g 21%
Total Sugars 13.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 8.8mg 49%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 16%
Carbs 45.6g 62%
Fat 16.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 8.8 MG 49%
Potassium, K 268 MG 6%
Sodium, Na 324 MG 14%

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CLOSEOUT Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, 2.5" 235 15.1g 26.9g 8.4g Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped 222 12.4g 22.2g 8.6g Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped 264 12.1g 29.7g 11.0g Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped 226 12.9g 21.0g 11.3g SFS BIG DADDY'S STF SAND WG PEPP 48CT CN SFS BIG DADDY'S STF SAND WG PEPP 48CT NET WT 13.38LBS CN 238 15.1g 24.6g 9.5g Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped 200 9.4g 24.7g 7.1g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (49% DV).

About IW WG Crustless Cocoa CPB Sandwich

IW WG Crustless Cocoa CPB Sandwich is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 45.6g of carbohydrates, and 16.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean and/or Canola Oil, Contains 2% or Less of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [Monoglycerides, Ethoxylated Mono and Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate], Soy Lecithin), Chocolate Chickpea Spread (Roasted Chickpeas, Canola Oil, Sugar [Contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor).

Dietary Information

IW WG Crustless Cocoa CPB Sandwich is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in IW WG Crustless Cocoa CPB Sandwich include Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, IW WG Crustless Cocoa CPB Sandwich gets 12% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IW WG Crustless Cocoa CPB Sandwich

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