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ITALIAN WEDDING SOUP

Canned Soup Shulsinger Judaica, Ltd Branded
42 Calories
3.1g Protein
4.5g Carbs
1.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 33%
Carbs 4.5g 48%
Fat 1.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 85 MG 2%
Sodium, Na 254 MG 11%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BONE BROTH CHICKEN, CHICKEN 17 4.2g 0.4g 0g CHICKEN BROTH, CHICKEN 4 0.3g 0.5g 0.1g CHICKEN REDUCED SODIUM BROTH, CHICKEN 4 0.8g 0.4g 0g FAT FREE READY TO SERVE BEEF BROTH, BEEF 4 0.8g 0.4g 0g VEGETABLE BROTH 4 0g 0.8g 0g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 48 1.6g 7.2g 1.6g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.9g per 100g).

About ITALIAN WEDDING SOUP

ITALIAN WEDDING SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 4.5g of carbohydrates, and 1.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, CARROTS, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: ONIONS, SPINACH, SOY PROTEIN CONCENTRATE, CORN STARCH, OLIVE OIL, CANOLA OIL, SALT, NATURAL FLAVORS, DISTILLED VINEGAR, YEAST EXTRACT, METHYLCELLULOSE, SUNFLOWER OIL, YEAST, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SUGAR, POTATO STARCH, DRIED ONION, GARLIC POWDER, SPICES, BARLEY MALT EXTRACT, SMOKE FLAVOR, ONION POWDER, RED BELL PEPPER FLAKES, TURMERIC (COLOR), GUM ARABIC, BETA CAROTENE (COLOR).

Dietary Information

ITALIAN WEDDING SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ITALIAN WEDDING SOUP gets 29% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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