ITALIAN WAFFLE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About ITALIAN WAFFLE COOKIES
ITALIAN WAFFLE COOKIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, CARAMEL(COLOR AGENT), CARAMEL TOFFEE FLAVOR, BAKING POWDER, SALT
Calorie Breakdown
At 467 calories per 100 grams, ITALIAN WAFFLE COOKIES gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN WAFFLE COOKIES
See how ITALIAN WAFFLE COOKIES compares to other foods in terms of nutrition:
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- ITALIAN WAFFLE COOKIES vs THE ORIGINAL DIGESTIVE WHEAT BISCUITS
More in Cookies & Biscuits
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