ITALIAN WAFFLE COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About ITALIAN WAFFLE COOKIE
ITALIAN WAFFLE COOKIE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, CARAMEL (COLOR AGENT), ANISE FLAVOR, BAKING POWDER, SALT.
Calorie Breakdown
At 467 calories per 100 grams, ITALIAN WAFFLE COOKIE gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN WAFFLE COOKIE
See how ITALIAN WAFFLE COOKIE compares to other foods in terms of nutrition:
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- ITALIAN WAFFLE COOKIE vs TRES ESTRELLAS, DOLCE CANELA COOKIES, CINNAMON
- ITALIAN WAFFLE COOKIE vs SPAANS, MERINGUE COOKIES, RASPBERRY
- ITALIAN WAFFLE COOKIE vs MERINGUE COOKIES
More in Cookies & Biscuits
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