ITALIAN VEGETABLE MEDLEY PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 215 MG | 9% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About ITALIAN VEGETABLE MEDLEY PASTA
ITALIAN VEGETABLE MEDLEY PASTA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.4g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED PASTA (WATER, PASTA [WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE [HYBRID OF WHEAT AND RYE], DEHULLED BARLEY, BUCKWHEAT)]), BROCCOLI, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), WATER, CARROTS, RED BELL PEPPERS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE), CHABLIS WINE (WINE, SALT), YELLOW SQUASH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EDAMAME (SOYBEANS), CREAM, BASIL, TOMATOES, TOMATO PASTE (TOMATOES), ONIONS, ROASTED GARLIC, GARLIC (GARLIC, WATER), RICE STARCH, SALT, DRIED CANE SYRUP, OREGANO, BLACK PEPPER.
Dietary Information
ITALIAN VEGETABLE MEDLEY PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, ITALIAN VEGETABLE MEDLEY PASTA gets 18% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN VEGETABLE MEDLEY PASTA
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