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ITALIAN TRIO, ITALIAN

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
393 Calories
32.1g Protein
3.6g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,964mg 85%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 49%
Carbs 3.6g 5%
Fat 30.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,964 MG 85%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BONELESS HAM STEAK 89 19.6g 1.8g 1.8g CUBED HAM, CUBED 89 17.9g 1.8g 0.9g SMOKED UNCURED PEPPERONI WITH WHITE CHEDDAR CHEESE, PITTED GREEN OLIVES & SEMI-SWEET CHOCOLATE, SMOKED UNCURED PEPPERONI 402 18.3g 12.2g 31.7g TURKEY BREAST WITH BROTH 150 27.5g 2.5g 1.3g CHICKEN SPREAD 233 11.7g 3.3g 18.3g UNCURED HOT HONEY HAM, UNCURED HOT HONEY 143 17.9g 3.6g 5.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About ITALIAN TRIO, ITALIAN

ITALIAN TRIO, ITALIAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 30.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MORTADELLA (PORK, PORK FAT, WATER, SEA SALT, NATURAL FLAVORINGS, DEXTROSE, SODIUM NITRITE), GENOVA SALAME (PORK, SEA SALT, DEXTROSE, PEPPER, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), COPPA (PORK SHOULDER, SEA SALT, DEXTROSE, SPICES, SODIUM NITRITE).

Dietary Information

ITALIAN TRIO, ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN TRIO, ITALIAN include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ITALIAN TRIO, ITALIAN gets 33% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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