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ITALIAN TOMATO VEGETABLE SOUP

Canned Soup RUSSELL ST DELI Branded
44 Calories
2.6g Protein
7.5g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 25%
Carbs 7.5g 71%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 65 MG 3%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN FAT FREE BROTH, CHICKEN 0 0g 0g 0g LENTIL SOUP 69 3.7g 10.6g 1.2g CHICKEN BROTH, CHICKEN 4 0.8g 0.4g 0g REAL MEXICAN STYLE MENUDO 78 7.8g 6.1g 2.9g BEEF FLAVORED BROTH 4 0.8g 0.4g 0g CHICKEN NOODLE READY TO SERVE SOUP, CHICKEN NOODLE 41 3.7g 4.1g 1.0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ITALIAN TOMATO VEGETABLE SOUP

ITALIAN TOMATO VEGETABLE SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 7.5g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

TOMATOES, CANNELINI BEANS, ONIONS, CELERY, ZUCCHINI, MUSHROOMS, SPINACH, CARROTS, GARLIC, LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER, MARJORAM, PARSLEY, OREGANO.

Dietary Information

ITALIAN TOMATO VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, ITALIAN TOMATO VEGETABLE SOUP gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN TOMATO VEGETABLE SOUP

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