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ITALIAN TOMATO VEGETABLE SOUP

Other Soups Mozian & Associates, Inc. Branded
44 Calories
2.6g Protein
7.5g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 25%
Carbs 7.5g 71%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 65 MG 3%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PEA SOUP CUP A SOUP, PEA 400 12g 68g 8g HICKORY SMOKE LOADED POTATO SOUP WITH BACON, HICKORY SMOKE LOADED POTATO WITH BACON 151 3.7g 9.0g 10.6g CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, CHICKEN NOODLE 65 4.9g 6.5g 2.5g MUSHROOM GOURMET INSTANT SOUP MIX, MUSHROOM 286 0g 57.1g 0g TORTELLINI, KALE & PARMESAN SOUP, TORTELLINI, KALE & PARMESAN 79 3.5g 9.7g 2.6g MUSHROOM BARLEY SOUP, MUSHROOM BARLEY 35 1.3g 6.6g 0.9g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ITALIAN TOMATO VEGETABLE SOUP

ITALIAN TOMATO VEGETABLE SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 7.5g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

TOMATOES, CANNELINI BEANS, ONIONS, CELERY, ZUCCHINI, MUSHROOMS, SPINACH, CARROTS, GARLIC, LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER, MARJORAM, PARSLEY, OREGANO.

Dietary Information

ITALIAN TOMATO VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, ITALIAN TOMATO VEGETABLE SOUP gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN TOMATO VEGETABLE SOUP

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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