ITALIAN STYLE VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN STYLE VEGETABLES
ITALIAN STYLE VEGETABLES is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS, BABY LIMA BEANS, SALT.
Dietary Information
ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ITALIAN STYLE VEGETABLES gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ITALIAN STYLE VEGETABLES
See how ITALIAN STYLE VEGETABLES compares to other foods in terms of nutrition:
- ITALIAN STYLE VEGETABLES vs CALIFORNIA BLEND WITH BROCCOLI FLORETS, CAULIFLOWER & CRINKLE CUT CARROTS, CALIFORNIA BLEND
- ITALIAN STYLE VEGETABLES vs CUT GREEN BEANS WITH SEA SALT, SEA SALT
- ITALIAN STYLE VEGETABLES vs CUT GREEN BEANS
- ITALIAN STYLE VEGETABLES vs STEAMABLE BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.