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ITALIAN STYLE VEGETABLES

Frozen Vegetables Raley's Branded
41 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PREMIUM ORGANIC ASPARAGUS CUTS 25 2.5g 3.8g 0g GREEN GIANT, CHEESE SAUCE, BROCCOLI, CARROTS, CAULIFLOWER, BROCCOLI, CARROTS, CAULIFLOWER 0 0g 0g 0g A BLEND OF WHOLE & GOURMET CUT BROCCOLI FLORETS CARROTS GREEN BEANS YELLOW CARROTS WAX BEANS RED PEPPERS NORTHWEST BLEND, BROCCOLI FLORETS CARROTS GREEN BEANS YELLOW CARROTS WAX BEANS RED PEPPERS 0 1.1g 6.5g 0g STEAMABLES MIXED VEGETABLES 82 3.5g 15.3g 0.6g STEAMABLE GREEN BEANS, SEASONED WITH PEPPER 56 1.4g 7.0g 2.1g ORGANIC DICED ONIONS 25 1.3g 6.3g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE VEGETABLES

ITALIAN STYLE VEGETABLES is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS, BABY LIMA BEANS, SALT.

Dietary Information

ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE VEGETABLES gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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