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ITALIAN STYLE SMALL PLATE

Pepperoni, Salami & Cold Cuts Fratelli Beretta, Usa, Inc. Branded
311 Calories
21.2g Protein
22.6g Carbs
15.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,271mg 55%
Total Carbohydrate 22.6g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 36%
Carbs 22.6g 38%
Fat 15.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 1.0 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 1,271 MG 55%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About ITALIAN STYLE SMALL PLATE

ITALIAN STYLE SMALL PLATE is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 22.6g of carbohydrates, and 15.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PROSCIUTTO CRUDO (PORK MEAT, SALT), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CONTAINS MILK), BREAD STICKS (ENRICHED FLOUR, WATER, SOYBEAN OIL, VEGETABLE SHORTENING, DRY YEAST, MALT, SALT, MADE IN A FACILITY THAT USES TREE NUTS, CONTAINS WHEAT AND SOY)

Dietary Information

ITALIAN STYLE SMALL PLATE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE SMALL PLATE include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, ITALIAN STYLE SMALL PLATE gets 27% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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