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ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA

Cheese Meijer, Inc. Branded
177 Calories
11.3g Protein
3.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 242mg 11%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 41%
Carbs 3.2g 12%
Fat 12.9g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 100 28.6g 3.6g 21.4g MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO THICK CUT CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 3.6g 25g COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 3.6g 32.1g SINGLES WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, SINGLES WHITE AMERICAN 286 14.3g 9.5g 21.4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA

ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 3.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

Dietary Information

ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA gets 26% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA

See how ITALIAN STYLE RICOTTA WHOLE MILK CHEESE, ITALIAN STYLE RICOTTA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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