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ITALIAN STYLE PANKO BREAD CRUMBS

Bread & Muffin Mixes WEIS SIGNATURE COLLECTION Branded
393 Calories
14.3g Protein
67.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 67.9g 76%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 1,500 MG 65%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
LA FE, BREAD MIX 2,571 0g 0g 0g WHISTLE STOP, BATTER FOR CHICKEN 317 7.1g 70.6g 0g WHISTLE-STOP, FRIED GREEN TOMATO BATTER MIX 353 7.1g 74.1g 0g PASKESZ, BAR-B-QUE COATING CRUMBS 386 0.7g 67.9g 17.9g MICHELLE FARMS, BREADCRUMBS, GLUTEN FREE, ORIGINAL 367 6.7g 80g 0g SEASONED BREAD CRUMBS 382 14.7g 70.6g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About ITALIAN STYLE PANKO BREAD CRUMBS

ITALIAN STYLE PANKO BREAD CRUMBS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR BLEACHED, CANOLA OIL, ROASTED GRANULATED GARLIC, SALT, SPICE, YEAST, GRANULATED ONION, PAPRIKA, ANNATTO (COLOR), CARAMEL COLOR, ASCORBIC ACID (AS A DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in ITALIAN STYLE PANKO BREAD CRUMBS include Sodium, Na (65% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ITALIAN STYLE PANKO BREAD CRUMBS gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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