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ITALIAN STYLE GARLIC SUPER STIX

Breads & Buns Branded
444 Calories
16.7g Protein
61.1g Carbs
13.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 61.1g 67%
Fat 13.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 611 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MARBLE RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g PUMPERNICKEL RYE LOAF 250 9.1g 43.2g 4.6g SEEDED RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g NEW ENGLAND STYLE HOT DOG ROLLS 256 9.3g 46.5g 4.7g TEXAS TOAST WHITE ENRICHED BREAD 275 7.5g 50g 2.5g HOT DOG ROLLS 256 9.3g 46.5g 4.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).

About ITALIAN STYLE GARLIC SUPER STIX

ITALIAN STYLE GARLIC SUPER STIX is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 61.1g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CANOLA OIL, DEHYDRATED GARLIC, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, MALTED BARLEY FLOUR

Dietary Information

ITALIAN STYLE GARLIC SUPER STIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE GARLIC SUPER STIX include Thiamin (83% DV) , Riboflavin (29% DV) , Niacin (28% DV) , Sodium, Na (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, ITALIAN STYLE GARLIC SUPER STIX gets 15% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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