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ITALIAN STYLE CHEESE, ITALIAN STYLE

Cheese Beemster Cheese LLC Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NONFAT COTTAGE CHEESE 78 12.1g 6.0g 0g 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE 120 9.4g 12.8g 3.4g GORGONZOLA CENTER CUT CHEESE, GORGONZOLA 357 21.4g 7.1g 25g PARMESAN ROUND BALE CHEESE, PARMESAN 426 24.7g 10.6g 31.7g SALSA CON QUESO 150 3.3g 10g 10g STRAWBERRY WHIPPED CREAM CHEESE SPREAD, STRAWBERRY 273 4.6g 22.7g 18.2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About ITALIAN STYLE CHEESE, ITALIAN STYLE

ITALIAN STYLE CHEESE, ITALIAN STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, ANNATTO (FOR COLOR).

Dietary Information

ITALIAN STYLE CHEESE, ITALIAN STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE CHEESE, ITALIAN STYLE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ITALIAN STYLE CHEESE, ITALIAN STYLE gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN STYLE CHEESE, ITALIAN STYLE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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