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ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE

Bread & Muffin Mixes Unified Grocers, Inc. Branded
357 Calories
14.3g Protein
67.9g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,857mg 81%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 5.7mg 32%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 67.9g 79%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 5.7 MG 32%
Potassium, K 250 MG 5%
Sodium, Na 1,857 MG 81%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CINNAMON ROLL MIGHTY MUFFIN, CINNAMON ROLL 400 36.4g 41.8g 9.1g FRENCH BREAD CRUMBS, FRENCH 367 13.3g 70g 3.3g ITALIAN SEASONED BREAD CRUMBS, ITALIAN SEASONED 400 13.3g 70g 5g BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY 400 12.3g 67.7g 9.2g BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT 415 12.3g 64.6g 12.3g ZUCCHINI QUICK BREAD MIX, ZUCCHINI 370 7.4g 81.5g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE

ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR CORN OIL AND/OR CANOLA OIL), CONTAINS 2 PERCENT OR LESS OF: YEAST, HONEY, MOLASSES, SUGAR, WHEY, WHEAT GLUTEN, SOY FLOUR, SEASONING (DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, PAPRIKA COLOR), PARSLEY FLAKES, WHOLE WHEAT FLOUR, RYE FLOUR, WHITE CORN FLOUR, OAT BRAN, RICE FLOUR, ROMANO CHEESE MADE FROM COW'S MILK (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), SUNFLOWER SEEDS, SESAME SEEDS, EGGS.

Dietary Information

ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE include Sodium, Na (81% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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