ITALIAN SEASONING, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 800 MG | 889% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 256% | |
| Iron, Fe | 120 MG | 667% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (256% of Daily Value per 100g).
- Rich source of Iron, Fe (667% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (889% of Daily Value per 100g).
About ITALIAN SEASONING, ITALIAN
This Italian seasoning is a blend of aromatic herbs and spices, offering a convenient way to add authentic Italian flavor to various dishes. The blend includes garlic, oregano, basil, onions, marjoram, dill weed, parsley, tarragon, and other spices. Nutritionally, the seasoning is predominantly carbohydrates, with a high caloric value per 100g. Due to its concentrated nature, typical serving sizes are small, contributing minimal calories and macronutrients to overall dietary intake. It should be used as a flavor enhancer within a balanced diet, complementing nutrient-rich foods rather than serving as a significant source of nutrition itself.
Ingredients
GARLIC, OREGANO, BASIL, ONIONS, MARJORAM, DILL WEED, PARSLEY, TARRAGON & OTHER SPICES.
Dietary Information
ITALIAN SEASONING, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SEASONING, ITALIAN include Vitamin C, total ascorbic acid (889% DV) , Iron, Fe (667% DV) , and Calcium, Ca (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,333 calories per 100 grams, ITALIAN SEASONING, ITALIAN gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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