Italian Sausage Crumble
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (31% DV).
About Italian Sausage Crumble
Italian Sausage Crumble is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 2.4g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, SPICES, SALT, SUGAR, GARLIC, NATURAL FLAVOR, PAPRIKA, CITRIC ACID, LEMON OIL.
Dietary Information
Italian Sausage Crumble is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Italian Sausage Crumble include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, Italian Sausage Crumble gets 51% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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