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ITALIAN SALAMI, ITALIAN

Pepperoni, Salami & Cold Cuts Bridgford Foods Corporation Branded
429 Calories
21.4g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,786mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 0g 0%
Fat 39.3g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 1,786 MG 78%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COTTO SALAMI 281 15.6g 3.1g 25g FULLY COOKED, BOLOGNA 316 13.2g 2.6g 29.0g PICKLE LOAF 250 9.4g 6.3g 21.9g TAVERN HAM 143 16.1g 5.4g 6.3g CHICKEN BREAST WITH RIB MEAT 107 16.1g 3.6g 3.6g HARDWOOD SMOKED TURKEY BREAST AND WHITE TURKEY 89 16.1g 1.8g 2.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About ITALIAN SALAMI, ITALIAN

ITALIAN SALAMI, ITALIAN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, BEEF, SALT, WATER, DEXTROSE, SPICES AND FLAVORINGS, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

Dietary Information

ITALIAN SALAMI, ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN SALAMI, ITALIAN include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ITALIAN SALAMI, ITALIAN gets 20% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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