ITALIAN ROUND SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (3.2g per 100g).
About ITALIAN ROUND SOURDOUGH
ITALIAN ROUND SOURDOUGH is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 51.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ASCORBIC ACID, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, SALT, SOYBEAN OIL, SUGAR, VINEGAR, ACETIC ACID, XANTHAN GUM
Calorie Breakdown
At 290 calories per 100 grams, ITALIAN ROUND SOURDOUGH gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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