ITALIAN ROASTED GARLIC CLOVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About ITALIAN ROASTED GARLIC CLOVES
ITALIAN ROASTED GARLIC CLOVES is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WHEAT FLOUR, WATER, ROASTED GARLIC (GARLIC, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, SPICES), RYE FLOUR, SEA SALT, WHEAT GLUTEN, YEAST, RYE SOURDOUGH CULTURE (RYE FLOUR, WATER, SALT, STARTER CULTURES), FAVA BEAN FLOUR, MALTED BARLEY FLOUR, GUAR GUM, EVAPORATED CANE JUICE, MALT EXTRACT, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES.
Dietary Information
ITALIAN ROASTED GARLIC CLOVES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN ROASTED GARLIC CLOVES include Vitamin C, total ascorbic acid (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ITALIAN ROASTED GARLIC CLOVES gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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