ITALIAN RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About ITALIAN RELISH
ITALIAN RELISH is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 12.9g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, BELL PEPPERS, CELERY, TOMATOES, ONION, OLIVES, JALAPENO PEPPERS, OLIVE OIL, VINEGAR, SUGAR, GARLIC, SPICES, PIMIENTO, CITRIC ACID, CALCIUM CHLORIDE, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in ITALIAN RELISH include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, ITALIAN RELISH gets 0% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN RELISH
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