ITALIAN REDUCED CALORIE BREAD, ITALIAN
186
Calories
9.3g
Protein
41.9g
Carbs
2.3g
Fat
14g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 581mg
25%
Total Carbohydrate 41.9g
15%
Dietary Fiber 14g
50%
Total Sugars 2.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 1.9mg
10%
Potassium 58mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.3g
17%
Carbs
41.9g
78%
Fat
2.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 93 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
- Good source of Folate, total (23% DV).
About ITALIAN REDUCED CALORIE BREAD, ITALIAN
ITALIAN REDUCED CALORIE BREAD, ITALIAN contains 186 calories per 100g serving. It provides 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contains 14g of dietary fiber.
Compare ITALIAN REDUCED CALORIE BREAD, ITALIAN
See how ITALIAN REDUCED CALORIE BREAD, ITALIAN compares to other foods:
- ITALIAN REDUCED CALORIE BREAD, ITALIAN vs SHOPRITE, FLATBREADS
- ITALIAN REDUCED CALORIE BREAD, ITALIAN vs GARLIC & HERB BREADSTICKS, GARLIC & HERB
- ITALIAN REDUCED CALORIE BREAD, ITALIAN vs ANGONOA'S, BREADSTICKS, SESAME
- ITALIAN REDUCED CALORIE BREAD, ITALIAN vs FLATBREADS WHOLE GRAIN SEEDED
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.