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ITALIAN PECORINO ROMANO CHEESE

Cheese Harris-Teeter Inc. Branded
417 Calories
33.3g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 3,333mg 145%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 50%
Carbs 0g 0%
Fat 33.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 3,333 MG 145%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SPICY HORSERADISH CHEDDAR CHEESE 393 21.4g 7.1g 32.1g COLBY JACK ALL NATURAL CHEESE 393 21.4g 0g 32.1g EDAM NATURAL CHEESE 321 25g 0g 25g CREAMY FETA ALL NATURAL CHEESE 214 17.9g 3.6g 14.3g FONTINA ALL NATURAL CHEESE 393 21.4g 0g 35.7g GOUDA ALL NATURAL CHEESE 393 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Sodium, Na (145% of Daily Value per 100g).

About ITALIAN PECORINO ROMANO CHEESE

ITALIAN PECORINO ROMANO CHEESE is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

IMPORTED PECORINO ROMANO (SHEEP'S MILK, CULTURES, ENZYMES, SALT), ANTICAKING AGENTS (STARCH AND CELLULOSE), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

ITALIAN PECORINO ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN PECORINO ROMANO CHEESE include Sodium, Na (145% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, ITALIAN PECORINO ROMANO CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN PECORINO ROMANO CHEESE

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More in Cheese

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