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ITALIAN OLIVE MEDLEY, ITALIAN

Pickles, Olives, Peppers & Relishes Target Sales Management, Inc. Branded
133 Calories
0g Protein
0g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 13.3g 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Sodium, Na 1,600 MG 70%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GOYA, FRUIT PUNCH 71 0.9g 17.5g 0g PICKED SALAD 18 3.6g 3.6g 0g FARMSTEAD FERMENTS, KIMCHI 28 1.9g 5.7g 0g FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT 28 1.9g 3.8g 0g LA VERDADERA, SPANISH WHOLE MANZANILLA OLIVES 200 0g 6.7g 16.7g LA NUESTRA, DATE PALM IN BRINE 46 3.1g 6.2g 0.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ITALIAN OLIVE MEDLEY, ITALIAN

ITALIAN OLIVE MEDLEY, ITALIAN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MIXED ITALIAN OLIVES, SALT, PEPPERS, GARLIC, CHILLI PEPPERS, CITRIC ACID, LACTIC ACID, ASCORBIC ACID.

Dietary Information

ITALIAN OLIVE MEDLEY, ITALIAN is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN OLIVE MEDLEY, ITALIAN include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, ITALIAN OLIVE MEDLEY, ITALIAN gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN OLIVE MEDLEY, ITALIAN

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