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ITALIAN MIX GIARDINIERA

Pickles, Olives, Peppers & Relishes G L Mezzetta, Inc. Branded
16 Calories
0g Protein
3.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,281mg 56%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,281 MG 56%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
JALAPENO FLAVORED DILL SPEARS, JALAPENO 18 0g 3.6g 0g CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING 218 4.9g 7.3g 18.9g MOROCCAN SALAD WITH HARISSA DRESSING 196 5.2g 15.0g 12.9g MARINATED SUN-DRIED TOMATOES, MARINATED 179 7.1g 28.6g 3.6g BELLA DI CERIGNOLA OLIVES IN BRINE 133 0g 0g 13.3g HOT CHILI PEPPERS IN EXTRA VIRGIN OLIVE OIL, HOT CHILI PEPPERS 150 0g 6.7g 13.3g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About ITALIAN MIX GIARDINIERA

ITALIAN MIX GIARDINIERA is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.1g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CAULIFLOWER, WATER, DISTILLED VINEGAR, CARROTS, CELERY, PEPPERS, SEA SALT, PICKLES (CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC), ONION, SODIUM BISULFITE (ADDED AS A COLOR STABILIZER).

Dietary Information

ITALIAN MIX GIARDINIERA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN MIX GIARDINIERA include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 16 calories per 100 grams, ITALIAN MIX GIARDINIERA gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN MIX GIARDINIERA

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