ITALIAN MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
About ITALIAN MACARONI & CHEESE
ITALIAN MACARONI & CHEESE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 16.1g of carbohydrates, and 10.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED PASTA [DURUM WHEAT SEMOLINA ENRICHED (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED EGGS, WATER, BETA CAROTENE], MILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR AND ANTICAKING AGENT (POTATO STARCH, POWDERED CELLULOSE)], BUTTER, FLOUR [ENRICHED HARD RED SPRING WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SALT, CAYENNE PEPPER.
Calorie Breakdown
At 192 calories per 100 grams, ITALIAN MACARONI & CHEESE gets 17% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN MACARONI & CHEESE
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