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ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE

Cheese Tillamook County Creamery Association Branded
286 Calories
25g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 7.1g 12%
Fat 25g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINELY SHREDDED COLBY JACK CHEESE, PERFECT COMBINATION OF COLBY & MONTEREY JACK NATURAL CHEESE, COLBY JACK 393 25g 3.6g 28.6g FINELY SHREDDED REDUCED FAT MEXICAN-STYLE PERFECT CHEDDAR JACK CHEESE, MEXICAN-STYLE 321 28.6g 3.6g 21.4g SHREDDED GOUDA CHEESE 357 25g 3.6g 28.6g MARBLED MILD CHEDDAR CHEESE SNACK STICKS, MARBLED MILD CHEDDAR 429 23.8g 0g 33.3g COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 321 28.6g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).

About ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE

ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO PART-SKIM MILK, SALT, ENZYMES), MEDIUM CHEDDAR COLORI), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). SALT, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE include Calcium, Ca (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE gets 35% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, MEDIUM CHEDDAR, PROVOLONE AND PARMESAN CHEESE

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