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ITALIAN HERB FLATBREAD

Breads & Buns Target Stores Branded
170 Calories
13.2g Protein
41.5g Carbs
2.8g Fat
18.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 41.5g 15%
Dietary Fiber 18.9g 68%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.5mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 23%
Carbs 41.5g 72%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 434 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FEPPY'S, BAGEL, CINNAMON RAISIN, CINNAMON RAISIN 274 8.9g 55.8g 1.3g ZEPPY'S, 6 BAGELS, CRANBERRY GINGER, CRANBERRY GINGER 271 9.4g 55.3g 1.2g LA REAL, MINI AREPAS 121 1.4g 31.4g 0g SPROUTED CINNAMON RAISIN BREAD 250 15.6g 53.1g 0g SPROUTED NO SALT ADDED BREAD 265 17.7g 47.1g 1.5g GIANT EAGLE, MARKET DISTRICT, CROUTONS, ROASTED GARLIC FOCACCIA, ROASTED GARLIC FOCACCIA 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (18.9g per 100g), supporting digestive health.

About ITALIAN HERB FLATBREAD

ITALIAN HERB FLATBREAD is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 41.5g of carbohydrates, and 2.8g of fat. It also contributes 18.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SEASONING (GRANULATED GARLIC, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, YEAST, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SOY FLOUR.

Dietary Information

ITALIAN HERB FLATBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, ITALIAN HERB FLATBREAD gets 31% of its calories from protein, 98% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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