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ITALIAN GIARDINIERA, MEDIUM

Pickles, Olives, Peppers & Relishes Southside Smitti's INC Branded
50 Calories
0g Protein
7.1g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,407mg 105%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 50%
Fat 7.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,407 MG 105%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
DICED JALAPENO PEPPERS, JALAPENO 33 0g 6.7g 0g POLISH SAUERKRAUT 0 0g 3.6g 0g SUN DRIED TOMATOES 450 0g 20g 50g FIRE ROASTED RED PEPPERS, FIRE ROASTED 18 0g 3.6g 0g DILL RELISH 0 0g 0g 0g GARLIC MINCED, GARLIC 100 0g 20g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (105% of Daily Value per 100g).

About ITALIAN GIARDINIERA, MEDIUM

ITALIAN GIARDINIERA, MEDIUM is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BELL PEPPERS, HOT PEPPERS, CARROTS, CELERY, WATER, CORN OIL, VINEGAR, SALT, GARLIC POWDER, SPICES, SODIUM BISULFITE & LESS THAN 1/10TH OF 1% SODIUM BENZOATE, CALCIUM CHLORIDE & POTASSIUM SORBATE AS PRESERVATIVES.

Dietary Information

ITALIAN GIARDINIERA, MEDIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN GIARDINIERA, MEDIUM include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ITALIAN GIARDINIERA, MEDIUM gets 0% of its calories from protein, 57% from carbohydrates, and 129% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN GIARDINIERA, MEDIUM

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