ITALIAN GIARDINIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,407 MG | 105% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (105% of Daily Value per 100g).
About ITALIAN GIARDINIERA
ITALIAN GIARDINIERA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BELL PEPPERS, HOT PEPPERS, CARROTS, CELERY, WATER, CORN OIL, VINEGAR, SALT, GARLIC POWDER, SPICES, SODIUM BISULFITE & LESS THAN 1/10TH OF 1% SODIUM BENZOATE, CALCIUM CHLORIDE & POTASSIUM SORBATE AS PRESERVATIVES.
Dietary Information
ITALIAN GIARDINIERA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN GIARDINIERA include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ITALIAN GIARDINIERA gets 0% of its calories from protein, 57% from carbohydrates, and 129% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ITALIAN GIARDINIERA
See how ITALIAN GIARDINIERA compares to other foods in terms of nutrition:
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