ITALIAN GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 36 MG | 2% |
About ITALIAN GELATO
ITALIAN GELATO is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 28.9g of carbohydrates, and 8.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
PASTEURIZED MILK, CANE SUGAR, HONEY SAUCE (SUGAR, WATER, GLUCOSE SYRUP, HONEY, INULIN, NATURAL FLAVOR, AGAR-AGAR, PECTIN, COLOR [CARAMEL COLOR, CURCUMIN, CAROTENE], NATURAL FLAVOR), COCONUT OIL, INULIN, RICE FLOUR, CITRUS FIBER, NATURAL FLAVORS, CURCUMIN (COLOR).
Calorie Breakdown
At 193 calories per 100 grams, ITALIAN GELATO gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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