ITALIAN GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
About ITALIAN GELATO
ITALIAN GELATO is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 30.2g of carbohydrates, and 9.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, BUTTER, MILK PROTEINS, CHOCOLATE PIECES (SUGAR, VEGETABLE OIL, LOW FAT COCOA PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], FLAVOR), CREAM, LOWFAT COCOA (PROCESSED WITH ALKALI), EMULSIFIER (MONO- AND DIGLYCERIDES), STABILIZERS (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, SODIUM ALGINATE), PECTIN, NATURAL FLAVORS, VEGETABLE JUICE FOR COLOR.
Calorie Breakdown
At 238 calories per 100 grams, ITALIAN GELATO gets 8% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN GELATO
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