ITALIAN FLATBREAD PIZZA, PESTO & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (25% DV).
About ITALIAN FLATBREAD PIZZA, PESTO & SPINACH
ITALIAN FLATBREAD PIZZA, PESTO & SPINACH is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 31.0g of carbohydrates, and 4.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST, TOPPING: PESTO SAUCE (SUNFLOWER OIL, DEHYDRATED POTATO FLAKES, RICOTTA CHEESE, BASIL, HARD CHEESE, SALT, GARLIC, NATURAL AROMA, ASCORBIC ACID), SPINACH, MOZZARELLA CHEESE (MILK, STARTER CULTURE, RENNET, SALT), TOMATO.
Dietary Information
Notable micronutrients in ITALIAN FLATBREAD PIZZA, PESTO & SPINACH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, ITALIAN FLATBREAD PIZZA, PESTO & SPINACH gets 17% of its calories from protein, 61% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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