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ITALIAN FLATBREAD PIZZA

Pizza Raley's Branded
221 Calories
9.7g Protein
30.1g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 673mg 29%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 21%
Carbs 30.1g 64%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.6 MG 9%
Sodium, Na 673 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About ITALIAN FLATBREAD PIZZA

ITALIAN FLATBREAD PIZZA is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 30.1g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST, TOPPING: MOZZARELLA CHEESE (MILK, STARTER CULTURE, RENNET, SALT), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, GARLIC, SALT, OREGANO, PEPPER), SEASONED TOMATOES (TOMATOES, OLIVE OIL, SALT, BASIL, GARLIC).

Dietary Information

Notable micronutrients in ITALIAN FLATBREAD PIZZA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, ITALIAN FLATBREAD PIZZA gets 18% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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