ITALIAN FLATBREAD PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About ITALIAN FLATBREAD PIZZA
ITALIAN FLATBREAD PIZZA is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 30.1g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST, TOPPING: MOZZARELLA CHEESE (MILK, STARTER CULTURE, RENNET, SALT), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, GARLIC, SALT, OREGANO, PEPPER), SEASONED TOMATOES (TOMATOES, OLIVE OIL, SALT, BASIL, GARLIC).
Dietary Information
Notable micronutrients in ITALIAN FLATBREAD PIZZA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, ITALIAN FLATBREAD PIZZA gets 18% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN FLATBREAD PIZZA
See how ITALIAN FLATBREAD PIZZA compares to other foods in terms of nutrition:
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- ITALIAN FLATBREAD PIZZA vs PEPPERONI & MOZZARELLA BRICK OVEN STYLE CRUST EXTRA LARGE PIZZA, PEPPERONI & MOZZARELLA
- ITALIAN FLATBREAD PIZZA vs GARDEN VEGGIE GREEN, RED AND YELLOW PEPPERS, TOMATOES & ONIONS THIN CRUST PIZZA, GARDEN VEGGIE
- ITALIAN FLATBREAD PIZZA vs FIVE CHEESE MOZZARELLA, PROVOLONE, FONTINA, WHITE CHEDDAR & PARMESAN CHEESE THIN CRUST PIZZA, FIVE CHEESE
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