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ITALIAN COOKOUT BREAD, ITALIAN

Breads & Buns Rotella's Italian Bakery Inc. Branded
266 Calories
10.9g Protein
48.4g Carbs
2.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 3.1mg 17%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 18%
Carbs 48.4g 78%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 3.1 MG 17%
Potassium, K 86 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN & SERVE ENRICHED ROLLS, BROWN & SERVE 286 7.1g 50g 5.4g BANANA BREAD ENGLISH MUFFINS, BANANA BREAD 246 8.2g 47.5g 2.5g HAMBURGER BUNS 281 10.9g 51.6g 3.1g HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT 237 10.5g 50g 1.3g THE ORIGINAL BAKERY BREAD, ORIGINAL 275 8.7g 52.2g 2.9g 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN 256 11.6g 44.2g 7.0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About ITALIAN COOKOUT BREAD, ITALIAN

ITALIAN COOKOUT BREAD, ITALIAN is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 48.4g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), GRANULATED SUGAR, DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES.

Dietary Information

ITALIAN COOKOUT BREAD, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN COOKOUT BREAD, ITALIAN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, ITALIAN COOKOUT BREAD, ITALIAN gets 16% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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