ITALIAN COOKIES, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
About ITALIAN COOKIES, ITALIAN
ITALIAN COOKIES, ITALIAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 47.5g of carbohydrates, and 32.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COOKIE: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE SHORTENING, SUGAR, EGGS, BUTTER, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SALT. TOPPINGS: RAINBOW SPRINKLES (PALM OIL, CORN STARCH, SOY LECITHIN, FD&C COLORS, BLUE #1, YELLOW #6, RED # 40), CHOCOLATE SPRINKLES (COCOA POWDER, COCOA BUTTER, SKIM MILK POWDER, MILK FAT, SOY LECITHIN), CHOCOLATE CHIPS (COCOA POWDER, PALM OIL, SOY LECITHIN).
Dietary Information
Notable micronutrients in ITALIAN COOKIES, ITALIAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ITALIAN COOKIES, ITALIAN gets 4% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN COOKIES, ITALIAN
See how ITALIAN COOKIES, ITALIAN compares to other foods in terms of nutrition:
- ITALIAN COOKIES, ITALIAN vs DAD'S DOUBLE CHOCOLATE COOKIES WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS
- ITALIAN COOKIES, ITALIAN vs CHOCOLATE CHIP SOFT BAKED MINI COOKIES
- ITALIAN COOKIES, ITALIAN vs CHOCOLATE CREME FILLED WAFERS
- ITALIAN COOKIES, ITALIAN vs CARAMEL MINI STROOPWAFELS
More in Cookies & Biscuits
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