ITALIAN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
About ITALIAN COOKIES
ITALIAN COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 47.5g of carbohydrates, and 32.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COOKIE: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE SHORTENING, SUGAR, EGGS, BUTTER, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SALT. TOPPINGS: RAINBOW SPRINKLES (PALM OIL, CORN STARCH, SOY LECITHIN, FD&C COLORS, BLUE #1, YELLOW #6, RED # 40), CHOCOLATE SPRINKLES (COCOA POWDER, COCOA BUTTER, SKIM MILK POWDER, MILK FAT, SOY LECITHIN), CHOCOLATE CHIPS (COCOA POWDER, PALM OIL, SOY LECITHIN).
Dietary Information
Notable micronutrients in ITALIAN COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ITALIAN COOKIES gets 4% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN COOKIES
See how ITALIAN COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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