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ITALIAN CIABATTA SANDWICH ROLLS

Breads & Buns Aldi-Benner Company Branded
244 Calories
7.8g Protein
50g Carbs
1.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 50g 84%
Fat 1.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 644 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED JEWISH RYE BREAD, SEEDED 267 6.7g 50g 5g MELBA THIN JEWISH RYE BREAD, MELBA THIN 268 7.3g 51.2g 4.9g PUMPERNICKEL JEWISH RYE BREAD, PUMPERNICKEL 267 6.7g 50g 3.3g SEEDLESS JEWISH RYE BREAD, SEEDLESS 267 6.7g 50g 5g MILANO ITALIAN BREAD, MILANO ITALIAN 267 10g 50g 3.3g WHITE ENRICHED KING SIZE BREAD, WHITE 271 8.3g 52.1g 3.1g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (28% DV).

About ITALIAN CIABATTA SANDWICH ROLLS

ITALIAN CIABATTA SANDWICH ROLLS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 50g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CULTURED WHEAT STARCH, SOUR STARTER [WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], YEAST, MALTED BARLEY FLOUR, AMYLASE.

Dietary Information

ITALIAN CIABATTA SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN CIABATTA SANDWICH ROLLS include Sodium, Na (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, ITALIAN CIABATTA SANDWICH ROLLS gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN CIABATTA SANDWICH ROLLS

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