Italian Chicken Fillet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 820 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (36% DV).
About Italian Chicken Fillet
Italian Chicken Fillet is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 5g of carbohydrates, and 2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
INGREDIENTS: CHICKEN BREAST FILLETS, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION), SALT, SODIUM PHOSPHATES. COATING INGREDIENTS: CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.
Dietary Information
Italian Chicken Fillet is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Italian Chicken Fillet include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, Italian Chicken Fillet gets 67% of its calories from protein, 17% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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