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ITALIAN CAPPY STYLE HAM

Cooked & Prepared Branded
125 Calories
16.1g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,304mg 57%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 64%
Carbs 3.6g 14%
Fat 5.4g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Potassium, K 268 MG 6%
Sodium, Na 1,304 MG 57%

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TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS, TRADITIONAL 0 0g 0g 0g ROTISSERIE SEASONED FAMILY SIZE SHREDDED CHICKEN BREAST WITH ROTISSERIE SEASONINGS, ROTISSERIE SEASONED 153 29.4g 1.2g 3.5g ROTISSERIE SEASONED SHREDDED CHICKEN BREAST WITH ROTISSERIE SEASONINGS, ROTISSERIE SEASONED 0 0g 0g 0g GARLIC PARMESAN SLICED CHICKEN BREASTS WITH RIB MEAT IN A GARLIC PARMESAN SAUCE PREMIUM CUTS CHICKEN, GARLIC PARMESAN 164 11.4g 0g 12.1g FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT, FAJITA 131 23.8g 3.6g 3.0g BEEF SLOW SIMMERED TIPS & GRAVY, BEEF 140 14.1g 2.5g 8.3g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About ITALIAN CAPPY STYLE HAM

ITALIAN CAPPY STYLE HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

COATED WITH SPICES AND PAPRIKA, FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

ITALIAN CAPPY STYLE HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN CAPPY STYLE HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, ITALIAN CAPPY STYLE HAM gets 51% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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